Services & Rates
Swedish bodywork
Swedish Bodywork is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Thai Traditional Bodywork
Thai traditional bodywork is more energizing and rigorous than most other forms of therapy.I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. No oil is applied, so you are fully dressed during the session. A single Thai bodywork session will help you release stress and relieve pain, and help you function more effectively at work and home.
Natural Health Thai Signature
Natural Health Thai Signature
This is the combination of Swedish, deep tissue, hot stones, hot towels and Thai yoga stretching.
The session involves long, soft, kneading strokes to release tension from the deepest muscles of your body. Besides, it will help to break up scar tissue and break down muscle adhesions. You will also enjoy smooth, flat, heated stones are placed on specific parts of your body.
Deep Tissue
Deep Tissue is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.
Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.